It Is Possible To Recommend Walking For The

It is possible to recommend walking for the majority of patients with COPD and Other diseases of lungs (and hearts!). Creation of the optimum Aerodynamic conditions can improve endurance and will allow To carry out performance of some kinds of works, increases consumption Oxygen (VO2) and its effective use, increases the warm Emission, reduces and minute ventilation of lungs. Tolerance training to physical activities Include exercises with manual cargo, wall pulleys, elastic bands, work Against weight of a body, etc.). Tolerance training to physical activities Improves endurance of patients, increases a tone of muscles, improves the general Stability, prevents many elements Damage, improves density of bones increases dynamic force and Improves tolerances to physical activities. Realisation of exercises on flexibility training Concerns elements of extension and increase in a range of movement. Flexibility reduces painful sensitivity and risk of a damage to muscles in The periods of attacks of an asthma.