Last Researches Have Shown That Performance Of Exercises

Last researches Have shown that performance of exercises about maximum levels Possibilities of the patient can well help persons with COPD. It is connected with Ability of patients to exist at higher physical Loadings when short wind to become easily transferred. NIH recommends regular DOSED out Physical activity for all persons with or without illnesses of lungs at level, Corresponding to the submaximum ability on requirements of oxygen. Thus it is necessary to plan, allocate individual and realistic The purposes and loadings. For example, it is considered one of the important purposes exercises At least 30 minutes of physical activity of moderate intensity In a current of all days of week. Exercises should be spent with the short Activity intervals (at least 10 minutes) and to have as much as possible The accessible cardiovascular report. As physical activities Brisk walking, driving on a bicycle, swimming, cleaning are recommended Houses, work in a garden, etc. with duration accumulation on the extreme To measure till 30 minutes in day.